Posts Tagged ‘glute training’
Enhance Your Golf Swing: The Importance of Building Glute Strength
When it comes to the golf swing, Titleist dubs the Gluteus Maximus the “King of the” for a reason. Think about it: when you swing a golf club, you’re generating force that starts at your feet, travels up your legs, through your torso, and ultimately flows out through your hands upon ball impact. Your glutes…
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