Posts Tagged ‘hip mobility’
Hip Stretching for Golfers
Discover the keys to enhancing your game as Gerry Halverson, our Director of Fitness, delves into the crucial techniques to stretch and mobilize your hips. Tight hips not only hinder your distance on the green but also elevate your risk of injury. In this video, you’ll gain invaluable insights into:
Read More25 Yards Farther – Increasing hip mobility and flexibility can help you add 25 yards or more to your long game.
Are you looking to boost your golf game and drive the ball 25 yards farther down the fairway? The secret might just be in your hips! Hip Flexibility and Mobility Mobility: Flexibility: Perfecting your form is crucial, and you can find a detailed demonstration in our video. With these exercises and stretches, you’ll be well…
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